Your Journey to Inner Peace Begins Here
My name is Mona Omidvar-Tehrani, and I am an integrative therapist specialising in Person-Centred/Humanistic counselling, CBT, EMDR and Sex Therapy. I offer a warm, non-judgemental space for you to explore whatever you’re facing. I work flexibly across different therapeutic models so I can tailor the work to your individual needs. I support clients with emotional wellbeing, trauma, relationship difficulties and personal growth, helping you understand yourself more deeply and move towards meaningful, lasting change.
What to Expect in Our First Session
- Our first session is a gentle introduction—an opportunity for us to talk about what brings you to therapy and to see how it feels to work together.
- You’ll have the chance to share your thoughts openly, without judgement, in a safe and supportive environment.
- Together, we’ll begin uncovering what’s been holding you back and explore how you can move towards peace, confidence, and self-understanding.
