Counselling and Therapy Services
I offer confidential, one-to-one counselling for adults across a range of emotional, relational, and personal challenges. My work is emotion-focused and person-centred — we move at your pace, exploring your thoughts and feelings in a way that feels natural and grounded.
Therapy sessions are available in multiple formats:
- Face-to-Face: Ideal if you prefer in-person connection and privacy.
- Online (Video): Convenient for clients who prefer therapy from home.
- Telephone: Suitable for those who find it easier to talk without being on camera.
- WhatsApp/Chat or Email Therapy: Flexible options for written communication.
- Home Visits: Available where appropriate and practical.
